The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Microbiome Medicine Library)

Price: $15.99
(as of Mar 20, 2024 13:10:34 UTC – Details)

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.

Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.” — Dr. David Perlmutter, New York Times bestselling author of Grain Brain

Publisher ‏ : ‎ Da Capo Lifelong Books; Reprint edition (June 30, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 0738218111
ISBN-13 ‏ : ‎ 978-0738218113
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 1 x 9 inches